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Counselling & Wellbeing

Psychosocial Recovery Coaching

Practical, structured coaching for people living with mental health conditions, helping you build skills, set clear goals and take steps towards a steadier, more independent life.

Recovery coach in a one-on-one session with a client
What It Is

Support for Real Life

Recovery coaching is a mix of directed learning, coordination and a listening ear. Your coach works alongside you, keeps track of your goals and progress, and helps you put plans into action.

Who it’s for

  • People living with a psychosocial disability or other mental health challenges
  • People on the autism spectrum who want structured, step-by-step support
  • People rebuilding after hospital, custody or a difficult time
  • Anyone facing social challenges who wants a fresh start
How Coaching Works

Structured, Practical Support

Directed Learning

Step-by-step coaching in everyday skills, practised in real situations.

Documented Goals

Clear goals written down, with progress tracked and reviewed together.

Coordination

Help linking with health, housing and community services.

Someone in Your Corner

Regular support from a coach who gets to know you and your story.

From getting work-ready to managing appointments, we focus on the practical things that make a real difference.

Coach and young man talking over coffee in a café
In the Community

Coaching Where Life Happens

We meet you where you’re comfortable, whether that’s at home, at a café or out in the community, and practise skills in the places you actually use them.

  • Building routines and daily structure
  • Managing appointments and paperwork
  • Connecting with local services and groups
Getting Started

How We Start

Step one

Have a Free Chat

Tell us about yourself and what you’d like to work on.

Step two

Set Your Goals

We work out clear, realistic goals together and write them down.

Step three

Start Coaching

Regular sessions to build skills, check progress and keep moving forward.

FAQs

Common Questions

Can’t see your question here? Give us a call on (08) 9223 1223.

What is recovery coaching?

Recovery coaching is practical, goal-focused support for people living with mental health conditions. Your coach helps you build skills, set and track goals, and connect with the services you need.

How is it different from counselling?

Counselling focuses on talking through thoughts and feelings. Recovery coaching is more hands-on: learning skills, organising supports and working towards goals in everyday life. Some people find the two work well together.

Where do sessions happen?

Wherever suits you best – at home, out in the community or in an office setting.

Is my progress written down?

Yes. We keep notes on your goals and progress, so we can review them together and share updates when they’re needed for your plan review.

Who can use this service?

We support people with self-managed or plan-managed NDIS plans, as well as private clients.

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